This is how a Nutritionist sticks to New Year goals!

Is 2019 your best year yet? You have your goals set out (well, sort-of) and...


5 tips to flawless skin

While we all want youthful, more glowing looking skin, it can be hard to...


Detox Cleanses: an Integrative Dietitian's perspective

As we welcome spring, there's one word that gets thrown around: “Detox” If...


3 ways your poor posture is reducing your ability to think

By Anastasia Allimonos - Massage Therapist Did you know most of your muscular...


3 Easy Spring Time Detox Tips

With spring kicking in, it is the perfect time to give our body a "tune up" and...


Brain Fog & can't Focus? 3 Reasons why your Gut is the cause

By Jad Patrick Naturopath & Counselor Brain fog is something many of us...


Is your smoothie healthy? Optimise your smoothie making skills

Done the right way smoothies and juices can be a nutritionally savvy addition to...


Prac Spotlight with Marina Martic

Get to know our Merge Health Team!   Marina is a Clinical Nutritionist,...


An integrative approach to abdominal bloating

This is an integrative approach as a GP to the abdominal symptom of bloating,...


3 self care tips from Dr Wes to maintain great health!

Have you heard your GP talk about the importance of self care? Taking time out...