PRAC Spotlight with Adrian Harper
Get to know Merge Health's newest practitioner, Naturopath Adrian Harper. I am a...
This is how a Nutritionist sticks to New Year goals!
Is 2019 your best year yet? You have your goals set out (well, sort-of) and...
Detox Cleanses: an Integrative Dietitian's perspective
As we welcome spring, there's one word that gets thrown around: “Detox” If...
3 ways your poor posture is reducing your ability to think
By Anastasia Allimonos - Massage Therapist Did you know most of your muscular...
3 Easy Spring Time Detox Tips
With spring kicking in, it is the perfect time to give our body a "tune up" and...
3 health benefits of hummus + simple recipe to make at home
Hummus, a delicious dip that can accompany any meal. Great to for an afternoon...
Six signs In Your Blood That Indicate You Need a Detox
Apart from feeling pretty average health wise what other signs can we see in...
Brain Fog & can't Focus? 3 Reasons why your Gut is the cause
By Jad Patrick Naturopath & Counselor Brain fog is something many of us...
Is your smoothie healthy? Optimise your smoothie making skills
Done the right way smoothies and juices can be a nutritionally savvy addition to...