PRAC Spotlight with Adrian Harper

Get to know Merge Health's newest practitioner, Naturopath Adrian Harper. I am a...


This is how a Nutritionist sticks to New Year goals!

Is 2019 your best year yet? You have your goals set out (well, sort-of) and...


5 tips to flawless skin

While we all want youthful, more glowing looking skin, it can be hard to...


Detox Cleanses: an Integrative Dietitian's perspective

As we welcome spring, there's one word that gets thrown around: “Detox” If...


3 ways your poor posture is reducing your ability to think

By Anastasia Allimonos - Massage Therapist Did you know most of your muscular...


3 Easy Spring Time Detox Tips

With spring kicking in, it is the perfect time to give our body a "tune up" and...


3 health benefits of hummus + simple recipe to make at home

Hummus, a delicious dip that can accompany any meal. Great to for an afternoon...


Six signs In Your Blood That Indicate You Need a Detox

Apart from feeling pretty average health wise what other signs can we see in...


Brain Fog & can't Focus? 3 Reasons why your Gut is the cause

By Jad Patrick Naturopath & Counselor Brain fog is something many of us...


Is your smoothie healthy? Optimise your smoothie making skills

Done the right way smoothies and juices can be a nutritionally savvy addition to...