Nutrition & Naturopathy

Get to the heart of what’s really holding you back.  We live in a toxic world where chemicals, bugs and heavy metals are part-and-parcel of our everyday.  So when you’re feeling run down, worn out and can’t get on top of your health condition, its time to dig deeper to get to the cause.  Functional testing offers key insights as to what, exactly, is the issue and provides the starting point to developing a tailor-made treatment plan for complete wellness.

TCM & Acupuncture

The TCM system offers a valuable complement or alternative to the treatment of many hard-to-treat problems. A traditional, but complete medical system, TCM can be used to help manage women’s health and fertility, paediatrics, skin conditions, infections, including Lyme & Mould illness, pain management, fatigue others.  Typical treatment methods used by TCM practitioners are acupuncture, Chinese herbs, and dietary advice.

Physical Therapies

Holistic health engages as many therapies as possible to ensure you achieve wellness as quickly as possible.  Find the physical therapies that are best suited to your health needs and fast-track your recovery.  Remedial & Relaxation Massage, Bowen Therapy, Holistic Skin Care and Acupuncture.

Bowen treatment consists of a series of rolling moves over specific areas of the body, that stimulates receptors in the muscles, initiating a nervous system response. This encourages the body’s self-healing capacity, decreases pain, and induces a profound sense of relaxation.

Combining highly specialised, holistic skin care with naturopathic treatments, you’ll find relief from Acne, Scarring, Rosacea, Dermatitis and Sensitive/Reactive skin conditions. All of our Therapists are qualified Naturopaths or Corneotherapists (Skin Therapists) working together to achieve the best outcome for your skin. Our treatments are results oriented, designed for the relief and natural resolution of your skin concerns.

Integrative Medicine

Integrative medicine (IM) is a philosophy of healthcare with a focus on individual patient care with the aim of using the most appropriate, safe and evidence-based treatments from both conventional western medicine and complementary medicine and therapies. 

IM reaffirms the importance of the relationship between practitioner and patient, takes into account the physical, psychological, social and spiritual wellbeing of the whole person, is informed by evidence, and makes use of all appropriate therapeutic approaches, health care professionals and disciplines to achieve optimal health and healing.  

Coaching & Counselling

Holistic counselling considers your whole life, not just the immediate issue.  Family of origin, your current life situation, work and aspirations are all relevant in understanding all of you, and your challenges.  Get the safe talk space you need to discover the underlying issue and how to make real change to move through it.  

Making change can be difficult when you do it alone.  Work with an empathetic & skilled practitioner to assist you seize control over all the ‘to do’s’ and make a specific, practical, personalised & goal orientated plan, break old habits and start new ones with a proven coaching system that will bend and flex to suit your needs, without sacrificing the outcomes.  

Kids, Fertility & Women's Health

Holistic paediatric care with practitioners that have their own kids, and others who have worked extensively to recover them from everyday coughs, to chronic illness and diagnosed disease, using diet, lifestyle and supplementation.

Whether you’re thinking about avoiding conception, having a baby, preparing for birth, or struggling to conceive, work with practitioners who specialise in fertility, or natural contraception and gain the confidence to do it naturally.

You always believed your hormones were unbalanced, and let us help you see why your hunch was right all along!  Hormones are influenced by the slighted variation in your stress levels, diet, infections, chronic illness and pharmaceutical medications.  Get educated about how you can be in charge of what is really driving hormonal balance and head along a pathway to the balance you want.

Digestion & Detoxification

Your microbiome; the bugs that live in your digestive tract is one of the most highly researched areas, and the role of probiotics being elevated as crucial to all areas of a healthy body.  All conditions from FODMAPS, coeliac disease, IBD, food allergies and intolerances can be treated with a tailor made Gut Rebalance Program to get your gut back to health.  With a good foundation in nutrition, we can book in individual consultations to help coach you through the process

Infection & Disease

Lyme disease, parasitic infections, Chronic Fatigue Syndrome and mould illness (CIRS), are real issues that need real treatments that really work.  The key to this is to ensure that it is the terrain that needs to be rebalanced, treatment isn’t just about killing bugs.  Using functional testing to isolate the problem and combining  nutritional and pharmaceutical interventions to create the best, and most efficient outcome.

Pain Management

Chronic or acute pain is best managed when the foundations are right, so we work with you closely to make sure that underlying, undiagnosed conditions are addressed to give you the most efficient pathway.  Anti-inflammatory treatment systems are developed in consultation with you to determine either an all natural, or combination approach with orthodox interventions is needed.

Mental Health & Fatigue

Mental health conditions are often relegated to the ‘too hard basket’ and far too often prescriptions becomes the treatment of choice.  You need to know that exercise is the most researched therapy to combat mental health conditions!  In addition to this, specific nutrients, gene testing and diet programs are essential to recovery.